200 Hour Teacher Training / 2023
I am motivated by my own inner journey and the daily use of yoga tools to keep me present, grounded, open and in action. I am motivated by the transformations I get to witness daily on the mat and off. I am motivated by the deep ache I see in the hearts and minds of humanity and the knowledge that I carry a balm, the self awareness tools of yoga. I am motivated by an inner drive to bring yoga off the mat and into the world. Join me SUMMER 2023 to begin your 200 hour yoga teacher training journey. ---Lisa Ellisen, E-RYT 500, lead trainer
About the 200 hour teacher training
Commitment
The in person weekends will take place at Soul Yoga, Santa Rosa
SUMMER 2023
Friday 4p-9p, Saturday 9:30a-6:30p, Sunday 10:30a-6:30p
Self Paced commitment will be approximately 18 hours/month. Including asana practice at the studio and on your own, practice teaching asana and meditation, assigned reading and writing, watch select videos and research online resources
Sample schedule (itinerary subject to change)
meditation
public or group yoga practice
inquiry/discussion
asana breakdown
lunch break
discussion
workshop (anatomy, asana, meditation, sequencing, etc)
practice teach/lead
break
inquiry/discussion
yoga practice & meditation