Due to the health concerns associated with Covid-19 we are making the call to temporarily close the studio beginning March 16, 2020. We will re-evaluate our global and local situation weekly. In the meantime, we will be having scheduled classes through ZOOM. Email Lisa@soulyogasr.com for instructions on how to participate in the classes.
Remember, stress reduction is the #1 way to strengthen your immune system. This includes, good sleep, exercise, healthy eating, supplements, and staying in touch with those you love. We may be distancing physically, but don't let yourself distance emotionally. We want to see you in classes.
in light and love,
the Soul Yoga team
The Studio is temporarily closed due to the current shelter in place order in Sonoma County.
Even though we can't physically gather at this time we are still able to gather virually through ZOOM.
All classes are happening daily. Below is the schedule and links for each class (links are available for more than one use).
Classes are being offered for FREE. However, we are gratefully accepting donations paypal.me/soulyoga
Click the button below to get the ZOOM links to all classes through May 1.