Private or Small Group Classes
We offer Private classes for 1 or for many. We can come to you at your home, your rental, or an outdoor location of your choosing or partner with a caterer, musician, or other vendors to bring yoga into your special events. Think outside the box!
Private Yoga
Not ready to come into the studio? Prefer to practice from your home but don't want to be on zoom? I can come to you! You can invite your friends and family members too. You just need to find the space, indoor or outdoor.
email: lisa@soulyogasr.com
After School Yoga Programs
After school yoga for youth in elementary schools.
At Yoga we will explore the mind-body connection as well as utilize breath and movement to improve energy and mood. We will cultivate awareness and improve relationships with ourselves and others. This wellness class will teach resilience and self-regulation tools that will leave a lasting impact!
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Each class day we will engage in mindful games, practice yoga poses, challenge ourselves and practice relaxation. Some days we will have a craft or activity related to the theme of the day.