CLASSES WE OFFER
We are a Baptiste Affiliate and offer a variety of vinyasa (movement) based classes.
We offer 30+ classes per week from moderately heated Power Vinyasa Yoga (Baptiste Inspired) to Cool Flow and Slow Flow. We have Restorative and Meditation as well as Yang/Ying and Flow & Restore.
Our kids classes are on Monday & Wednesday at 4:15 and for the early risers we even have 6am classes on Tuesday & Thursday mornings & 6:30am classes on Monday & Wednesday's. Click on the "view details" in the schedule below to read more about each class and the teacher.