ways to slow down time from "tinybuddha.com"

mindfulness is paying attention, on purpose, in the present moment, without judgement (jon kabat-zinn)

“Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by...

(from a newlsetter written in October, 2014) ***opening october 11, 2014*** (that's this saturday!) www.soulyogasr.com It's been one year...