Providing Everything You Need for Birth and Beyond
As your doula I am here to provide emotional, physical and informational support to you before, during and after labor. I can help you with your birth plan, discuss options for pain medication and comfort measures, assist with finding different positions for your body and mind during labor and delivery, be your advocate for a positive birthing experience, and help find resources in the community pre and postnatally.
I bring my experience teaching pre/postnatal yoga as well as my experience as a Mom of 2 to you and your partner.
As your lactation counselor I have demonstrated the necessary skills, knowledge, and abilities to provide breastfeeding counseling and management support to families who are thinking about breastfeeding or who have questions or problems during the course of breastfeeding/lactation. Contact me for consultation or support.
Pre-natal / Post-natal Yoga
Pre-natal yoga can prepare your body and mind for labor and birth and post-natal yoga can help you learn about your body and mind after birth. Pre and post natal classes are included in my doula and lactation counselor services. Also, until pre/post-natal classes are on the schedule these are offered individually as privates or private small groups in person or on zoom.