After the birth of my daughter in 2009 I decided that some day I wanted to be a DOULA. Though I had a natural, drug free birth, as I desired, I was left feeling disappointed in myself and confused by the medical interventions that occurred to me. Something was lacking.
When 2020 brought my yoga business to a halt I decided now was the time to pursue this dream.
If you don't know the role of a doula we are here to provide emotional, physical and informational support to the birthing person before, during and after labor. We can help you with your birth plan, discuss options for pain medication and comfort measures, assist with finding different positions for your body and mind during labor and delivery, be your advocate for a positive birthing experience, and help find resources in the community pre and postnatally.
What sets me apart is 20 years of teaching yoga and mindfulness that I can weave into your care before, during and after delivery.
I look forward to being a part of this transformational life changing experience for you and your family.