Due to the health concerns associated with Covid-19 we are making the call to temporarily close the studio beginning March 16, 2020. We will re-evaluate our global and local situation weekly. In the meantime, we will be having scheduled classes through ZOOM. You can sign up HERE or email Lisa@soulyogasr.com or call 707/696-4382.
Remember, stress reduction is the #1 way to strengthen your immune system. This includes, good sleep, exercise, healthy eating, supplements, and staying in touch with those you love. We may be distancing physically, but don't let yourself distance emotionally. We want to see you in classes.
in light and love,
the Soul Yoga team